Chapati Masala Noodles (Low Calorie Snack) Video by Tarla Dalal

Chapati Masala Noodles (Low Calorie Snack) Video by Tarla Dalal

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Keep the metabolism going with this yummy snack rich in nutrients. The tomato-onion garam masala spices up boring, leftover chapatis.

  

Recipe Description for Chapati Masala Noodles (100 Calorie Snacks)

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients

5 leftover chapattis , cut into long strips
1/2 cup sliced onions
1/2 cup sliced capsicum
1 tsp finely chopped garlic (lehsun)
1/2 cup sliced tomatoes
1/2 tsp turmeric powder (haldi)
1/2 tsp chilli powder
1/2 tsp black salt (sanchal)
1/2 tsp garam masala
2 tsp low-fat butter
salt to taste

For The Garnish
2 tbsp finely chopped coriander (dhania)
2 tsp lemon juice

Method
  1. Heat the butter in a broad non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes. Sprinkle a little water to avoid the onions from burning.
  2. Add the capsicum and garlic and sauté on a medium flame for 1 minute.
  3. Add the tomatoes, turmeric powder, chilli powder and 1 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes.
  4. Add the black salt, garam masala and salt mix well and cook on a medium flame for 1 minute, while stirring occasionally.
  5. Add the chapatti strips, mix well and cook on a medium flame for 1 minute.
  6. Remove from the flame and squeeze out the lemon and serve immediately garnished with coriander.
RECIPE SOURCE : 100 Calorie SnacksBuy this cookbook

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