by Tarla Dalal
Added to 80 cookbooks
This recipe has been viewed 55803 times
As soon as you taste this Cauliflower Stir-Fry, you are sure to wonder how a sober vegetable turned into such an exciting ingredient! The magic is all thanks to the classic flavour bestowed by kasuri methi, with a little help from tomatoes and coriander too. You are sure to notice the presence of coriander in this recipe, as it is used in much higher quantities as a key ingredient rather than as a standard garnish. Despite the exotic flavour and texture, the best part is that this dish can be made easily with readily available ingredients. So, go ahead and give it a shot right away!
- Boil enough water in a deep non-stick pan, add the turmeric powder, salt and cauliflower florets, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Drain and keep aside.
- Heat the oil in a broad non-stick pan, add the ginger-garlic paste, green chillies, chilli powder, dried fenugreek leaves and tomatoes and sauté on a medium flame for 1 to 2 minutes.
- Add the cauliflower, tomato pulp, coriander and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Serve immediately.
Nutrient values (Abbrv) per serving
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.