Carrot and Black Grape Juice
by Tarla Dalal
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ALL GOOD
Added to 16 cookbooks
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This carrot and black grape combination is of an eye-appealing colour and is high in potassium. Hypertensives will undoubtedly benefit from this healthy juice.
The potassium from the carrot helps to balance the high sodium levels during hypertension this maintaining normal blood pressure. The black grapes perk up the juice with their sweetness and lend the necessary striking colour.
Hopper method- Add the carrot cubes and black grapes a few at a time in the hopper.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
Juicer method- This recipe doesn’t turn out good in a juicer because the textures of ingredients like carrots is very hard.
Handy tip:- This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
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Nutrient values (Abbrv) per small glass
Energy | 77 cal |
Protein | 0.9 g |
Carbohydrates | 17.5 g |
Fiber | 3.3 g |
Fat | 0.3 g |
Cholesterol | 0.1 mg |
Sodium | 19.9 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
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No review of this type was found
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