You are here: Home >  Course  >  Indian Salads  >  Indian Salads with dressing  >  Carrot and Bean Sprouts in Sesame Oil Dressing

Carrot and Bean Sprouts in Sesame Oil Dressing


by
Keen Eye Oriental Salad

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 77 cookbooks   This recipe has been viewed 29122 times

This salad features a combination of veggies that is typical of Oriental cuisine, with loads of capsicum, carrots, bean sprouts and spring onions. A zesty sesame oil based dressing with sesame seeds, lemon juice and soya sauce matches perfectly with these veggies, to give you a mind-blowing salad.


With a brilliant mix of varied textures and flavours, Carrot and Bean Sprouts in Sesame Oil Dressing packages a lot of excitement into a bowlful.


Accompany this salad with Chinese soups , stir fries and noodles to create an authentic mini meal.

Add your private note

Carrot and Bean Sprouts in Sesame Oil Dressing recipe - How to make Carrot and Bean Sprouts in Sesame Oil Dressing

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
1 cup carrot strips
1 cup bean sprouts
1 cup sliced capsicum
1/2 cup finely chopped spring onion whites and greens

To Be Mixed Into A Sesame Oil Dressing
2 tbsp sesame (til) oil
1 tbsp sesame seeds (til)
1 tsp soy sauce
1 tbsp lemon juice
1 tsp finely chopped garlic (lehsun)
1/2 tsp powdered sugar
salt to taste
Method
    Method
  1. Combine all the ingredients in a deep bowl and mix well.
  2. Add the sesame oil dressing and toss well.
  3. Refrigerate for atleast 1 hour and serve chilled.


Nutrient values (Abbrv) per serving
Energy119 cal
Protein2 g
Carbohydrates8.3 g
Fiber3.1 g
Fat8.8 g
Cholesterol0 mg
Sodium100.1 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Carrot and Bean Sprouts in Sesame Oil Dressing
5
 on 27 Aug 16 09:11 AM


Carrot and bean sprout salad.. simply crunchy and yum salad.. the dressing itself tastes so good.. with this salad..
Reply