Nutritional Facts of Soya Upma, Gluten Free Recipe, Calories in Soya Upma, Gluten Free Recipe
by Tarla Dalal
This calorie page has been viewed 5902 times
|Value per serving||% Daily Values|
|Vitamin A||311 mcg||6%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.7 mg||6%|
|Vitamin C||5.1 mg||13%|
|Vitamin E||0.2 mg||1%|
|Folic Acid (Vitamin B9)||23 mcg||12%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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