Nutritional Facts of Rajma Vada with Chinese Twists, Calories in Rajma Vada with Chinese Twists
by Surekha Parekh
This calorie page has been viewed 941 times
| Value per serving | % Daily Values |
| Energy | 242 cal | 12% |
| Protein | 12.9 g | 23% |
| Carbohydrates | 36.6 g | 12% |
| Fiber | 5.4 g | 22% |
| Fat | 5 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 207.9 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 2.6 mg | 6% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 166.2 mcg | 83% |
| MINERALS | |
|
| Calcium | 110.1 mg | 18% |
| Iron | 3 mg | 14% |
| Magnesium | 93.1 mg | 27% |
| Phosphorus | 248.8 mg | 41% |
| Sodium | 130.3 mg | 7% |
| Potassium | 653.1 mg | 14% |
| Zinc | 2 mg | 20% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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