Nutritional Facts of Kaddu ka Bharta, Calories in Kaddu ka Bharta

by Tarla Dalal
This calorie page has been viewed 2779 times

Cooking Method
Indian Pressure Cooker

Value per serving% Daily Values
Energy62 cal3%
Protein2 g4%
Carbohydrates7.6 g3%
Fiber1 g4%
Fat2.6 g4%
Cholesterol0 mg0%
Vitamin A85.6 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C4.3 mg11%
Vitamin E1.4 mg9%
Folic Acid (Vitamin B9)17.4 mcg9%
Calcium20.3 mg3%
Iron0.7 mg3%
Magnesium50.5 mg14%
Phosphorus46 mg8%
Sodium7.7 mg0%
Potassium196.1 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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