Nutritional Facts of Hare Chana and Cauliflower Baked Dish, Calories in Hare Chana and Cauliflower Baked Dish

by Tarla Dalal
This calorie page has been viewed 610 times
Value per serving% Daily Values
Energy220 cal11%
Protein8.5 g15%
Carbohydrates15.9 g5%
Fiber1.4 g6%
Fat12 g18%
Cholesterol0 mg0%
Vitamin A393.7 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C11 mg28%
Vitamin E
Folic Acid (Vitamin B9)3.7 mcg2%
Calcium193.8 mg32%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium93.5 mg5%
Potassium232 mg5%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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