Nutritional Facts of Butter Murruku Recipe, South Indian Jar Snack, Calories in Butter Murruku Recipe, South Indian Jar Snack
by Tarla Dalal
This calorie page has been viewed 559 times
| Value per cup | % Daily Values |
| Energy | 404 cal | 20% |
| Protein | 4.8 g | 9% |
| Carbohydrates | 39.2 g | 13% |
| Fiber | 2.5 g | 10% |
| Fat | 24.9 g | 38% |
| Cholesterol | 12 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 343.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 16.8 mcg | 8% |
| MINERALS | |
|
| Calcium | 17.7 mg | 3% |
| Iron | 0.7 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 46 mg | 2% |
| Potassium | 113.9 mg | 2% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बटर मुरुक्कू रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Butter Murruku Recipe, South Indian Jar Snack in Hindi)
Click here to view Butter Murruku Recipe, South Indian Jar Snack recipe
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