Nutritional Facts of Brownie Parfait, Calories in Brownie Parfait

by Tarla Dalal
This calorie page has been viewed 1706 times


Value per serving% Daily Values
Energy597 cal30%
Protein9.9 g18%
Carbohydrates81.3 g27%
Fiber3.5 g14%
Fat25.5 g39%
Cholesterol41 mg10%
Vitamin A660.5 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C9.4 mg23%
Vitamin E1.9 mg13%
Folic Acid (Vitamin B9)26.4 mcg13%
Calcium136.5 mg23%
Iron5.4 mg26%
Magnesium122 mg35%
Phosphorus240.3 mg40%
Sodium127.8 mg7%
Potassium891.1 mg19%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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