Nutritional Facts of Apricot and Custard Ice-cream ( Calcium Rich Recipe), Calories in Apricot and Custard Ice-cream ( Calcium Rich Recipe)
by Tarla Dalal
This calorie page has been viewed 1717 times
How many calories does one serving of Apricot and Custard Ice-cream have?
One serving of Apricot and Custard Ice-cream gives 242 calories. Out of which carbohydrates comprise 112 calories, proteins account for 17 calories and remaining calories come from fat which is 96 calories. One serving of Apricot and Custard Ice-cream provides about 12 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
| Value per serving | % Daily Values |
| Energy | 242 cal | 12% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 28 g | 9% |
| Fiber | 0.6 g | 2% |
| Fat | 10.7 g | 16% |
| Cholesterol | 13.3 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 246.4 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 1.3 mg | 3% |
| Vitamin E | 0.7 mg | 5% |
| Folic Acid (Vitamin B9) | 7.1 mcg | 4% |
| MINERALS | |
|
| Calcium | 206.5 mg | 34% |
| Iron | 1 mg | 5% |
| Magnesium | 21.6 mg | 6% |
| Phosphorus | 120.9 mg | 20% |
| Sodium | 23.4 mg | 1% |
| Potassium | 300.4 mg | 6% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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