Nutritional Facts of Whole Wheat and Methi Khakhra, Calories in Whole Wheat and Methi Khakhra

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Cooking Method
Tava

Value per khakhra% Daily Values
Energy43 cal2%
Protein1 g2%
Carbohydrates5 g2%
Fiber1 g4%
Fat2.3 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A30.1 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.3 mg1%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)3.7 mcg2%
MINERALS
Calcium15.2 mg3%
Iron0.4 mg2%
Magnesium12.5 mg4%
Phosphorus28.8 mg5%
Sodium1.9 mg0%
Potassium25.3 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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