Nutritional Facts of Whole Wheat and Methi Khakhra, Calories in Whole Wheat and Methi Khakhra
by Tarla Dalal
This calorie page has been viewed 134 times
How many calories does one serving of Whole Wheat and Methi Khakhra have?
One serving of Whole Wheat and Methi Khakhra gives 43 calories. Out of which carbohydrates comprise 20 calories, proteins account for 4 calories and remaining calories come from fat which is 21 calories. One serving of Whole Wheat and Methi Khakhra provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
|Value per khakhra||% Daily Values|
|Vitamin A||30.1 mcg||1%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.3 mg||3%|
|Vitamin C||0.3 mg||1%|
|Vitamin E||0.1 mg||1%|
|Folic Acid (Vitamin B9)||3.7 mcg||2%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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