Nutritional Facts of Whey Soup ( Calcium Rich Recipe ), Calories in Whey Soup ( Calcium Rich Recipe )
by Tarla Dalal
This calorie page has been viewed 537 times
How many calories does one serving of Whey Soup have?
One serving of Whey Soup gives 76 calories. Out of which carbohydrates comprise 6 calories, proteins account for 10 calories and remaining calories come from fat which is 60 calories. One serving of Whey Soup provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Whey Soup recipe.
Is Whey Soup healthy?
How to burn 76 calories that come from Whey Soup?
Walking (6 kmph) = 23 mins
Running (11 kmph) = 8 mins
Cycling (30 kmph) = 10 mins
Swimming (2 kmph) = 13 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per serving||% Daily Values|
|Vitamin A||192.1 mcg||4%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0 mg||0%|
|Vitamin C||2.6 mg||6%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||0 mcg||0%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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