Nutritional Facts of Walnut and Cashewnut Balls, Calories in Walnut and Cashewnut Balls

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How many calories does one serving of Walnut and Cashewnut Balls have?

One serving of Walnut and Cashewnut Balls gives 95 calories. Out of which carbohydrates comprise 21 calories, proteins account for 7 calories and remaining calories come from fat which is 67 calories.  One serving of Walnut and Cashewnut Balls provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

 

Value per ball% Daily Values
Energy95 cal5%
Protein1.7 g3%
Carbohydrates5.2 g2%
Fiber0.2 g1%
Fat7.4 g11%
Cholesterol0 mg0%
VITAMINS
Vitamin A11.5 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0 mg0%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)10.2 mcg5%
MINERALS
Calcium9.4 mg2%
Iron0.3 mg1%
Magnesium32.4 mg9%
Phosphorus41 mg7%
Sodium0.2 mg0%
Potassium52.9 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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