Nutritional Facts of Vegetable Handva ( Microwave Recipe), Calories in Vegetable Handva ( Microwave Recipe)

by Tarla Dalal
This calorie page has been viewed 91 times

Cooking Method
Microwave

Value per serving% Daily Values
Energy83 cal4%
Protein1.1 g2%
Carbohydrates5.6 g2%
Fiber0.9 g4%
Fat6 g9%
Cholesterol0.6 mg0%
VITAMINS
Vitamin A161.5 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C1.5 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)6.4 mcg3%
MINERALS
Calcium24.3 mg4%
Iron0.4 mg2%
Magnesium6.6 mg2%
Phosphorus38.1 mg6%
Sodium4.1 mg0%
Potassium46.1 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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