Nutritional Facts of Veg Corn Bake (100 Calorie Snacks), Calories in Veg Corn Bake (100 Calorie Snacks)

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Cooking Method
Baked

Value per piece% Daily Values
Energy46 cal2%
Protein2.3 g4%
Carbohydrates7 g2%
Fiber1.8 g7%
Fat1 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A122.8 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C2.5 mg6%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)17.6 mcg9%
MINERALS
Calcium10.2 mg2%
Iron0.6 mg3%
Magnesium15.5 mg4%
Phosphorus44 mg7%
Sodium9.1 mg0%
Potassium84.1 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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