Nutritional Facts of Vaal ki Usal, Calories in Vaal ki Usal
by Tarla Dalal
This calorie page has been viewed 143 times
How many calories does 1 serving of Vaal ki Usal have?
One serving of Vaal ki Usal gives 257 calories. Out of which carbohydrates comprise 19 calories, proteins account for 1 calorie and remaining calories come from fat which is 12 calories. One serving of Vaal ki Usal provides about 13 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
|Value per serving||% Daily Values|
|Vitamin A||115.1 mcg||2%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.1 mg||1%|
|Vitamin C||3.8 mg||9%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||1.9 mcg||1%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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