Nutritional Facts of Suva Masoor Dal ( Weight Loss After Pregnancy ), Calories in Suva Masoor Dal ( Weight Loss After Pregnancy )

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Healthy Recipes
Healthy Recipes

Cooking Method
Saute

Equipment
Pressure Cooker

Value per serving% Daily Values
Energy114 cal6%
Protein7.3 g13%
Carbohydrates17.8 g6%
Fiber3 g12%
Fat1.5 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A196 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg7%
Vitamin C1.4 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)10.8 mcg5%
MINERALS
Calcium26.4 mg4%
Iron2.5 mg12%
Magnesium22.4 mg6%
Phosphorus88.3 mg15%
Sodium2.3 mg0%
Potassium175.2 mg4%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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