Nutritional Facts of Stuffed Cauliflower Pancakes ( Weight Loss After Pregnancy ), Calories in Stuffed Cauliflower Pancakes ( Weight Loss After Pregnancy )
by Tarla Dalal
This calorie page has been viewed 967 times
| Value per stuffed pancake | % Daily Values |
| Energy | 117 cal | 6% |
| Protein | 4 g | 7% |
| Carbohydrates | 13 g | 4% |
| Fiber | 2.2 g | 9% |
| Fat | 5.4 g | 8% |
| Cholesterol | 1.3 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 216.3 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 14.2 mg | 35% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 31.7 mcg | 16% |
| MINERALS | |
|
| Calcium | 102.8 mg | 17% |
| Iron | 1.1 mg | 5% |
| Magnesium | 22.3 mg | 6% |
| Phosphorus | 96.6 mg | 16% |
| Sodium | 13.9 mg | 1% |
| Potassium | 89.9 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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