Nutritional Facts of Stuffed Bajre Ke Parathe ( Home Remedies), Calories in Stuffed Bajre Ke Parathe ( Home Remedies)
by Tarla Dalal
This calorie page has been viewed 203 times
How many calories does one Stuffed Bajre Ke Parathe have?
One Stuffed Bajre Ke Parathe gives 227 calories. Out of which carbohydrates comprise 121 calories, proteins account for 26 calories and remaining calories come from fat which is 83 calories. One Stuffed Bajre Ke Parathe provides about 11 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Is Stuffed Bajre Ke Parathe healthy?
How to burn 227 calories that come from Stuffed Bajre Ke Parathe?
Walking (6 kmph) = 1hr 8 mins
Running (11 kmph) = 23 mins
Cycling (30 kmph) = 30 mins
Swimming (2 kmph) = 39 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per roti||% Daily Values|
|Vitamin A||527 mcg||11%|
|Vitamin B1 (Thiamine)||0.2 mg||20%|
|Vitamin B2 (Riboflavin)||0.2 mg||18%|
|Vitamin B3 (Niacin)||1.3 mg||11%|
|Vitamin C||19.5 mg||49%|
|Vitamin E||0.2 mg||1%|
|Folic Acid (Vitamin B9)||68.2 mcg||34%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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