Nutritional Facts of Steam Boat Soup ( Chinese Cooking ), Calories in Steam Boat Soup ( Chinese Cooking )

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This calorie page has been viewed 27 times

Cooking Method
Saute

Equipment
Kadai Veg

Value per serving% Daily Values
Energy85 cal4%
Protein2.6 g5%
Carbohydrates10.3 g3%
Fiber1.3 g5%
Fat4 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A282.2 mcg6%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C22.3 mg56%
Vitamin E
Folic Acid (Vitamin B9)8.3 mcg4%
MINERALS
Calcium56.6 mg9%
Iron0.7 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium224.4 mg12%
Potassium53.6 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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