Nutritional Facts of Sprouts Khichdi ( Baby and Toddler), Calories in Sprouts Khichdi ( Baby and Toddler)
by Tarla Dalal
This calorie page has been viewed 379 times
How many calories does one serving of Sprouts Khichdi have?
One serving of Sprouts Khichdi gives 134 calories. Out of which carbohydrates comprise 100 calories, proteins account for 13 calories and remaining calories come from fat which is 21 calories. One serving of Sprouts Khichdi provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Sprouts Khichdi recipe.
Is Sprouts Khichdi healthy?
How to burn 134 calories that come from Sprouts Khichdi?
Walking (6 kmph) = 40 mins
Running (11 kmph) = 13 mins
Cycling (30 kmph) = 18 mins
Swimming (2 kmph) = 23 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per cup||% Daily Values|
|Vitamin A||24.4 mcg||1%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.6 mg||5%|
|Vitamin C||0.7 mg||2%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||8 mcg||4%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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