Nutritional Facts of Spinach and Paneer Paratha, Calories in Spinach and Paneer Paratha
by Tarla Dalal
This calorie page has been viewed 1350 times
|Value per paratha||% Daily Values|
|Vitamin A||880.9 mcg||18%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||1.2 mg||10%|
|Vitamin C||8.9 mg||22%|
|Vitamin E||0.4 mg||3%|
|Folic Acid (Vitamin B9)||25.7 mcg||13%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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