Nutritional Facts of Spinach Raita, for Weight Loss and Athletes, Calories in Spinach Raita, for Weight Loss and Athletes
by Tarla Dalal
This calorie page has been viewed 37 times
|Value per serving||% Daily Values|
|Vitamin A||997 mcg||21%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.2 mg||2%|
|Vitamin C||5.2 mg||13%|
|Vitamin E||0.3 mg||2%|
|Folic Acid (Vitamin B9)||24 mcg||12%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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