Nutritional Facts of Spicy Kofta Kadhi ( Kadhi Recipe), Calories in Spicy Kofta Kadhi ( Kadhi Recipe)

by Tarla Dalal
This calorie page has been viewed 366 times


Value per serving% Daily Values
Energy286 cal14%
Protein8.1 g15%
Carbohydrates25 g8%
Fiber6.7 g27%
Fat17.2 g26%
Cholesterol0 mg0%
Vitamin A262.9 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C30.1 mg75%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)62.5 mcg31%
Calcium52.4 mg9%
Iron2.4 mg11%
Magnesium68.6 mg20%
Phosphorus153.3 mg26%
Sodium29.8 mg2%
Potassium388.2 mg8%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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