Nutritional Facts of Singhada Sheera ( Know Your Flours ), Calories in Singhada Sheera ( Know Your Flours )

by Tarla Dalal
This calorie page has been viewed 104 times


Kadai Veg

Value per serving% Daily Values
Energy343 cal17%
Protein3.1 g6%
Carbohydrates44.4 g15%
Fiber0.4 g2%
Fat16.9 g26%
Cholesterol0 mg0%
Vitamin A125.8 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C3.5 mg9%
Vitamin E1 mg7%
Folic Acid (Vitamin B9)3 mcg2%
Calcium20.3 mg3%
Iron0.9 mg4%
Magnesium44.6 mg13%
Phosphorus87.5 mg15%
Sodium0 mg0%
Potassium63 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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