Nutritional Facts of Rava Sheera , How To Cook Semolina Sheera ( Microwave Recipe), Calories in Rava Sheera , How To Cook Semolina Sheera ( Microwave Recipe)
by Tarla Dalal
This calorie page has been viewed 493 times
|Value per serving||% Daily Values|
|Vitamin A||114.8 mcg||2%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.2 mg||2%|
|Vitamin C||0.2 mg||1%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||11.2 mcg||6%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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