Nutritional Facts of Ragi Roti ( Gluten Free Recipe), Calories in Ragi Roti ( Gluten Free Recipe)

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Cooking Method
Tava

Equipment
Tava

Value per roti% Daily Values
Energy94 cal5%
Protein1.7 g3%
Carbohydrates14.1 g5%
Fiber2.4 g10%
Fat3.4 g5%
Cholesterol0.9 mg0%
VITAMINS
Vitamin A157.1 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C2.1 mg5%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)5.1 mcg3%
MINERALS
Calcium80.7 mg13%
Iron0.9 mg4%
Magnesium27.6 mg8%
Phosphorus89 mg15%
Sodium5.2 mg0%
Potassium95.9 mg2%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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