Nutritional Facts of Quick Churma Ladoos ( Churma Laddu), Calories in Quick Churma Ladoos ( Churma Laddu)

by Tarla Dalal
This calorie page has been viewed 1504 times

Occasion & Party
Indian Party

Value per ladoo% Daily Values
Energy165 cal8%
Protein3.7 g7%
Carbohydrates25.4 g8%
Fiber2.7 g11%
Fat5.8 g9%
Cholesterol0 mg0%
Vitamin A30.6 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1 mg8%
Vitamin C0 mg0%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)11.5 mcg6%
Calcium20.1 mg3%
Iron1.6 mg8%
Magnesium46 mg13%
Phosphorus103 mg17%
Sodium4.9 mg0%
Potassium99.2 mg2%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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