Nutritional Facts of Potato and Chana Salad ( Healthy Soups and Salads Recipe), Calories in Potato and Chana Salad ( Healthy Soups and Salads Recipe)

by Tarla Dalal
This calorie page has been viewed 327 times

Pressure Cooker

Value per serving% Daily Values
Energy144 cal7%
Protein4.7 g9%
Carbohydrates25.5 g8%
Fiber7.4 g30%
Fat2.5 g4%
Cholesterol0 mg0%
Vitamin A250.2 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C23.2 mg58%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)59 mcg30%
Calcium75.1 mg13%
Iron1.5 mg7%
Magnesium55 mg16%
Phosphorus92 mg15%
Sodium5829.5 mg306%
Potassium377 mg8%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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