Nutritional Facts of Poha Aloo Pakoda, Quick Evening Snack, Calories in Poha Aloo Pakoda, Quick Evening Snack
by Tarla Dalal
This calorie page has been viewed 223 times
How many calories does one Poha Aloo Pakoda have?
One Poha Aloo Pakoda gives 48 calories. Out of which carbohydrates comprise 19 calories, proteins account for 2 calories and remaining calories come from fat which is 27 calories. One Poha Aloo Pakoda provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Click here to view Poha Aloo Pakoda recipe.
Is Poha Aloo Pakoda healthy?
How to burn 48 calories that come from one Poha Aloo Pakoda?
Walking (6 kmph) =
Running (11 kmph) =
Cycling (30 kmph) =
Swimming (2 kmph) =
Note: These values are approximate and calorie burning differs in each individual.
|Value per pakoda||% Daily Values|
|Vitamin A||55.4 mcg||1%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.2 mg||2%|
|Vitamin C||1.2 mg||3%|
|Vitamin E|| || |
|Folic Acid (Vitamin B9)||0.5 mcg||0%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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