Nutritional Facts of Papad Mangodi ki Subzi, Calories in Papad Mangodi ki Subzi
by Tarla Dalal
This calorie page has been viewed 142 times
How many calories does one serving of Papad Mangodi ki Subzi have?
One serving of Papad Mangodi ki Subzi gives 160 calories. Out of which carbohydrates comprise 32 calories, proteins account for 19 calories and remaining calories come from fat which is 98 calories. One serving of Papad Mangodi ki Subzi provides about 8 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Click here to view Papad Mangodi ki Subzi recipe.
Is Papad Mangodi ki Subzi healthy?
How to burn 160 calories that come from one serving of Papad Mangodi ki Subzis?
Walking (6 kmph) =
Running (11 kmph) =
Cycling (30 kmph) =
Swimming (2 kmph) =
Note: These values are approximate and calorie burning differs in each individual.
|Value per serving||% Daily Values|
|Vitamin A||147.5 mcg||3%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.1 mg||1%|
|Vitamin C||0.5 mg||1%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||2.8 mcg||1%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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