Nutritional Facts of Paneer and Broccoli Stir Fry in Kalonji Seeds, Calories in Paneer and Broccoli Stir Fry in Kalonji Seeds
by Tarla Dalal
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|Value per serving||% Daily Values|
|Vitamin A||409.2 mcg||9%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.1 mg||1%|
|Vitamin C||30.7 mg||77%|
|Vitamin E||0.2 mg||1%|
|Folic Acid (Vitamin B9)||14.9 mcg||7%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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