Nutritional Facts of Paneer Recipe ( How To Make Paneer), Calories in Paneer Recipe ( How To Make Paneer)
by Tarla Dalal
This calorie page has been viewed 41 times
|Value per cup||% Daily Values|
|Vitamin A||1600 mcg||33%|
|Vitamin B1 (Thiamine)||0.4 mg||40%|
|Vitamin B2 (Riboflavin)||1 mg||91%|
|Vitamin B3 (Niacin)||1 mg||8%|
|Vitamin C||17.8 mg||44%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||57.6 mcg||29%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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