Nutritional Facts of Paneer Palak ( Microwave Recipe), Calories in Paneer Palak ( Microwave Recipe)
by Tarla Dalal
This calorie page has been viewed 338 times
|Value per serving||% Daily Values|
|Vitamin A||4039.8 mcg||84%|
|Vitamin B1 (Thiamine)|| || |
|Vitamin B2 (Riboflavin)|| || |
|Vitamin B3 (Niacin)||0.1 mg||1%|
|Vitamin C||22.2 mg||56%|
|Vitamin E|| || |
|Folic Acid (Vitamin B9)||85.1 mcg||43%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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