Nutritional Facts of Moong Dal Toast, Pan- Fried Moong Dal Toast, Calories in Moong Dal Toast, Pan- Fried Moong Dal Toast

by Tarla Dalal
This calorie page has been viewed 738 times


Value per toast% Daily Values
Energy97 cal5%
Protein4.8 g9%
Carbohydrates18.6 g6%
Fiber1.3 g5%
Fat0.4 g1%
Cholesterol0 mg0%
Vitamin A30.9 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C3.7 mg9%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)19.1 mcg10%
Calcium14.9 mg2%
Iron0.8 mg4%
Magnesium16 mg5%
Phosphorus8.4 mg1%
Sodium4.9 mg0%
Potassium151.9 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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