Nutritional Facts of Mexican Tomato Soup with Cottage Cheese Balls, Calories in Mexican Tomato Soup with Cottage Cheese Balls

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Cooking Method
Boiled

Occasion & Party
Mexican Party

Value per serving% Daily Values
Energy188 cal9%
Protein7.2 g13%
Carbohydrates15.7 g5%
Fiber3.6 g14%
Fat10.8 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A833.2 mcg17%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C69.4 mg174%
Vitamin E
Folic Acid (Vitamin B9)48.2 mcg24%
MINERALS
Calcium236.7 mg39%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium21.2 mg1%
Potassium258.2 mg5%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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