Nutritional Facts of Methi Ki Missi Roti, Healthy Diabetic Recipe, Calories in Methi Ki Missi Roti, Healthy Diabetic Recipe

by Tarla Dalal
This calorie page has been viewed 426 times


Value per roti% Daily Values
Energy83 cal4%
Protein3.9 g7%
Carbohydrates14.8 g5%
Fiber3.2 g13%
Fat1 g2%
Cholesterol0 mg0%
Vitamin A45.9 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C1.3 mg3%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)23.4 mcg12%
Calcium18.8 mg3%
Iron1.2 mg6%
Magnesium30.3 mg9%
Phosphorus77 mg13%
Sodium12.7 mg1%
Potassium131.5 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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