Nutritional Facts of Masala Chickpeas, Kabuli Chana Tea Time Snack, Calories in Masala Chickpeas, Kabuli Chana Tea Time Snack

by Tarla Dalal
This calorie page has been viewed 177 times

Occasion & Party
High Tea Party

Non-stick Pan

Value per cup% Daily Values
Energy179 cal9%
Protein4.2 g8%
Carbohydrates15 g5%
Fiber7 g28%
Fat11.3 g17%
Cholesterol0 mg0%
Vitamin A136.5 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C0.8 mg2%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)45.8 mcg23%
Calcium49.7 mg8%
Iron1.1 mg5%
Magnesium41.6 mg12%
Phosphorus76.8 mg13%
Sodium5.9 mg0%
Potassium215.2 mg5%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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