Nutritional Facts of Malvani Vatana Usal, Calories in Malvani Vatana Usal

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Occasion & Party
Indian Party

Value per serving% Daily Values
Energy174 cal9%
Protein6 g11%
Carbohydrates19.5 g6%
Fiber1.8 g7%
Fat8 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A142.3 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C7.8 mg20%
Vitamin E
Folic Acid (Vitamin B9)9.4 mcg5%
MINERALS
Calcium45.3 mg8%
Iron2.3 mg11%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium9.3 mg0%
Potassium262.7 mg6%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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