Nutritional Facts of Malai Paneer Chilli Flake Balls, Cold Starter, Calories in Malai Paneer Chilli Flake Balls, Cold Starter
by Tarla Dalal
This calorie page has been viewed 391 times
How many calories does one Malai Paneer Chilli Flake Ball have?
One Malai Paneer Chilli Flake Ball gives 22 calories. Out of which carbohydrates comprise 2 calories, proteins account for 4 calories and remaining calories come from fat which is 15 calories. One Malai Paneer Chilli Flake Ball provides about 1 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Malai Paneer Chilli Flake Ball recipe.
Is Malai Paneer Chilli Flake Ball healthy?
How to burn 22 calories that come from Malai Paneer Chilli Flake Ball?
Walking (6 kmph) = 7 mins
Running (11 kmph) = 2 mins
Cycling (30 kmph) = 3 mins
Swimming (2 kmph) = 4 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per ball||% Daily Values|
|Vitamin A||27.8 mcg||1%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0 mg||0%|
|Vitamin C||0.2 mg||1%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||0 mcg||0%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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