Nutritional Facts of Khumbh ki Subz, Calories in Khumbh ki Subz

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This calorie page has been viewed 42 times

Cooking Method
Microwave

Value per serving% Daily Values
Energy203 cal10%
Protein4.6 g8%
Carbohydrates11 g4%
Fiber1 g4%
Fat14.8 g22%
Cholesterol0 mg0%
VITAMINS
Vitamin A163.9 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2 mg17%
Vitamin C6.2 mg15%
Vitamin E
Folic Acid (Vitamin B9)17 mcg8%
MINERALS
Calcium130.1 mg22%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium12.7 mg1%
Potassium242.1 mg5%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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