Nutritional Facts of Kand Tikki, Calories in Kand Tikki
by Tarla Dalal
This calorie page has been viewed 378 times
How many calories does one Kand Tikki have?
One Kand Tikki gives 70 calories. Out of which carbohydrates comprise 34 calories, proteins account for 4 calories and remaining calories come from fat which is 32 calories. One Kand Tikki provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Click on to view Kand Tikki recipe.
Is Kand Tikki healthy?
How to burn 70 calories that come from one Kand Tikki?
Walking (6 kmph) =
Running (11 kmph) =
Cycling (30 kmph) =
Swimming (2 kmph) =
Note: These values are approximate and calorie burning differs in each individual.
|Value per tikki||% Daily Values|
|Vitamin A||73 mcg||2%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.3 mg||3%|
|Vitamin C||1.4 mg||3%|
|Vitamin E||0.2 mg||1%|
|Folic Acid (Vitamin B9)||10.2 mcg||5%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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