Nutritional Facts of Idli ( How To Make Idli ), Calories in Idli ( How To Make Idli )

by Tarla Dalal
This calorie page has been viewed 408 times

Course
Dinner

Value per idli% Daily Values
Energy65 cal3%
Protein2.1 g4%
Carbohydrates13.8 g5%
Fiber0.6 g2%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A2 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)8.4 mcg4%
MINERALS
Calcium9.3 mg2%
Iron0.3 mg1%
Magnesium15.1 mg4%
Phosphorus39.5 mg7%
Sodium2.5 mg0%
Potassium67.2 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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इडली
5
 on 09 Jan 19 01:44 PM


Love the way you specify all the minute details of a recipe.