Nutritional Facts of Grilled Hot and Sweet Paneer ( Healthy Starter Recipe ), Calories in Grilled Hot and Sweet Paneer ( Healthy Starter Recipe )

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Cooking Method
Tava

Equipment
Non-stick Pan

Value per piece% Daily Values
Energy35 cal2%
Protein0.7 g1%
Carbohydrates5 g2%
Fiber0.1 g0%
Fat0.8 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A139.9 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1.1 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.1 mcg1%
MINERALS
Calcium75.8 mg13%
Iron0.1 mg0%
Magnesium9.5 mg3%
Phosphorus15.6 mg3%
Sodium67 mg4%
Potassium10 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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