Nutritional Facts of Ghevar with Rabri, Calories in Ghevar with Rabri
by Tarla Dalal
This calorie page has been viewed 2042 times
How many calories does one Ghevar with Rabri have?
One Ghevar with Rabri gives 146 calories. Out of which carbohydrates comprise 61 calories, proteins account for 7 calories and remaining calories come from fat which is 74 calories. One Ghevar with Rabri provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Click here to view Ghevar with Rabri recipe.
Is Ghevar with Rabri healthy?
How to burn 146 calories that come from one Ghevar with Rabri?
Walking (6 kmph) =
Running (11 kmph) =
Cycling (30 kmph) =
Swimming (2 kmph) =
Note: These values are approximate and calorie burning differs in each individual.
|Value per ghevar||% Daily Values|
|Vitamin A||95.5 mcg||2%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.3 mg||3%|
|Vitamin C||0.2 mg||1%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||2.5 mcg||1%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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