Nutritional Facts of Fruit Compote, Fruits Cooked in Sugar and Wine To Make A Dessert, Calories in Fruit Compote, Fruits Cooked in Sugar and Wine To Make A Dessert

by Tarla Dalal
This calorie page has been viewed 283 times

Occasion & Party
Desserts for Entertaining

Value per serving% Daily Values
Energy187 cal9%
Protein0.8 g1%
Carbohydrates35.5 g12%
Fiber4.4 g18%
Fat0.5 g1%
Cholesterol0 mg0%
Vitamin A12.7 mcg0%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C17 mg42%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)0.9 mcg0%
Calcium29 mg5%
Iron1.9 mg9%
Magnesium21.8 mg6%
Phosphorus27.5 mg5%
Sodium27.6 mg1%
Potassium152.6 mg3%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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