Nutritional Facts of Fresh Fruit Raita ( Calcium Rich Recipe ), Calories in Fresh Fruit Raita ( Calcium Rich Recipe )
by Tarla Dalal
This calorie page has been viewed 178 times
|Value per serving||% Daily Values|
|Vitamin A||320.1 mcg||7%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.1 mg||1%|
|Vitamin C||25.5 mg||64%|
|Vitamin E||0.1 mg||1%|
|Folic Acid (Vitamin B9)||11.3 mcg||6%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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