Nutritional Facts of Eggless Chocolate Cake Using Microwave ( Cakes and Pastries ), Calories in Eggless Chocolate Cake Using Microwave ( Cakes and Pastries )

by Tarla Dalal
This calorie page has been viewed 1315 times

Course
Cakes

Cooking Method
Microwave

How many calories does one slice of Eggless Chocolate Cake Using Microwave have?

One slice of Eggless Chocolate Cake Using Microwave gives 130 calories. Out of which carbohydrates comprise 69 calories, proteins account for 7 calories and remaining calories come from fat which is 57 calories.  One slice of Eggless Chocolate Cake Using Microwave provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Is Eggless Chocolate Cake using microwave healthy?

No, Eggless Chocolate Cake Using Microwave is not healthy. As the cake is made from plain flour, sour curds, butter, sugar and cocoa powder. 

3 main ingredients of Eggless Chocolate Cake Using Microwave which are issues.

1. Plain flour or maida which is a refined ingredient and not good for health. Healthy eating should aim at avoiding these ingredients completely from your diet and sadly cake uses a lot of it. 

2. Sugar : Sugar is also called white poison. It is a simple carbohydrate with zero nutritional value. On intake, sugar will cause inflammtion of the body which will last for many hours. It will spike your blood sugar level and shut down the fat burning process. To live a healthy life, try and cut sugar which from your diet. It requires a slow and deliberate attempt to do it. Find hidden sugar in packaged foods and drinks and stop having those products. Did you know that a can of your favourite soft drink is estimated to have 1/2 cup of sugar. 

3. Butter : Butter is fat which should be avoided if you are on weight loss or a daibetic. 

What's good.

Curd + Low fat Curds :  Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice.They help in weight reduction, good for your heart and build immunity. The only difference between curds and low fat curds is the fat level. Read the benefits of curds to include in your daily diet. 

Cocoa Power : Extermely healthy to have. 

Can i eat Eggless Chocolate Cake Using Microwave occasionally ?

The fact is that this cake is unhealthy as its made of refined ingredients and not suitable for daibetics and healthy life style. You can eat one slice of cake as a cheat meal. thats it. 

This Eggless Chocolate Cake Using Microwave is a healthier option than Rich Chocolate Sponge Cake Using Eggs (418 calories per slice) as it has lesser fat. 

Can diabetics, heart patients and over weight individuals have Eggless Chocolate Cake Using Microwave ?

This Eggless Chocolate Cake Using Microwave is not suitable for diabetics and healthy life style as it has lots of sugar, plain flour as explained above. 

Value per slice% Daily Values
Energy130 cal6%
Protein1.8 g3%
Carbohydrates17.2 g6%
Fiber0.6 g2%
Fat6.3 g10%
Cholesterol18.3 mg5%
VITAMINS
Vitamin A234.7 mcg5%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.1 mg0%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)0.8 mcg0%
MINERALS
Calcium15.1 mg3%
Iron0.5 mg2%
Magnesium15.1 mg4%
Phosphorus33.2 mg6%
Sodium105.7 mg6%
Potassium45.8 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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