Nutritional Facts of Darbari Dal ( Pressure Cooker ), Calories in Darbari Dal ( Pressure Cooker )

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Cooking Method
Saute

Cooking Method
Pressure Cooker

Value per serving% Daily Values
Energy240 cal12%
Protein8.7 g16%
Carbohydrates21.7 g7%
Fiber3.4 g14%
Fat13 g20%
Cholesterol0 mg0%
VITAMINS
Vitamin A264.1 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C6.6 mg16%
Vitamin E
Folic Acid (Vitamin B9)36.9 mcg18%
MINERALS
Calcium59 mg10%
Iron1.8 mg9%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium12.5 mg1%
Potassium283.1 mg6%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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